Headspace: Meditation & Mindfulness

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Headspace: Meditation & Mindfulness

Headspace,


Store Category Version Last Update Avg. ratings
Android Health & Fitness 3.5.4 May 14, 2018 4.59

ASO Score & Checklist

87%
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Versions
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Version 3.5.4 released on May 14, 2018
Headspace is guided meditation for everybody. And we mean everybody. So, this release, we focused on smoothing out the user experience and making everyone’s app as simple and straightforward as possible.

If you haven’t gotten some Headspace lately, try jumping into an Everyday Headspace meditation. There are 3 min, 5 min, and 10 min sessions available so you can do whatever works best for you.

As always, if you run into any troubles, let us know at help@headspace.com

Version 3.5.3 released on April 30, 2018
We removed a few bugs in our latest version of Headspace. It’s unfortunate but that’s what happens when you’re a pain in the app.
As always, if you run into any troubles, let us know at help@headspace.com

Version 3.5.2 released on April 16, 2018
Headspace is guided meditation for everybody. And we mean everybody. So, to ensure that anyone who wants to meditate can do so, we focused our entire release on improving our TalkBack implementation for people with accessibility needs.

As always, if you run into any troubles, let us know at help@headspace.com

Version 3.5.1 released on March 30, 2018
There once was a bug named Doug. We tried to give him a hug. Doug gave a shrug, then threw a jug. So we removed him from the latest version of Headspace.

If you see any other bugs like Doug, let us know at help@headspace.com

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App Description

Get the most out of your day with the Headspace meditation app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier life. Need a bit of relief during a stressful day? Headspace can help. All you have to do is download our free meditation and mindfulness app. Then just sit back, relax and breathe.

What our meditation app does:

The Headspace app teaches you how to meditate and live mindfully. You can use it at work, at home or anywhere else. There are exercises on everything from managing anxiety and stress to breathing, sleep, happiness, calm and focus. And don’t worry if you’ve never meditated before. Andy Puddicombe, co-founder of Headspace and a former monk, will guide you through every step as your personal meditation coach. There’s also a free Basics pack that will teach you the essentials of meditation and mindfulness. After the Basics, there are dozens of packs you can explore or you can use Everyday Headspace to simply meditate and get a moment of relief.

○ Train your mind in just a few minutes a day with guided meditations
○ Learn classic meditation techniques to help you relax, manage your stress, or for different topics like creativity and sleep
○ Add some mindfulness to your day with custom push notifications that remind you to be present and breathe
○ Track your progress and share it with others

What themes our meditations cover:

Packs - Each pack has a series of guided meditations designed to help you skillfully manage different topics. Learn how to breathe during an anxiety attack, get a bit of relief when you’re being too hard on yourself or relax during a stressful day.

Happiness meditation packs include:
Self-esteem, Relationships, Patience, Happiness, Acceptance, Appreciation
Health meditation packs include:
Anxiety, Stress, Sleep, Depression, Pregnancy, Cancer, Pain Management
Brave meditation packs include:
Regret, Anger, Change, Restlessness, Kindness, Generosity
Work & Performance meditation packs include:
Productivity, Focus, Creativity, Balance
Sport meditation packs include:
Motivation, Focus, Training, Competition, Communication, Analysis, Recovery, Rehab
Student meditation packs include:
Focus, Leaving Home

Headspace for Kids - Guided exercises designed for younger meditators. Topics include: Sleep, Wake Up, Calm, Focus, Kindness, Balance, Happiness, Appreciation

Singles - One-off mindfulness exercises designed to add some mindfulness to your day. There are breathing exercises for stressful times, visualization exercises to give you a bit of relief during a busy day, and mindfulness exercises to help you relax at the end of the day.

○ Headspace singles include guided exercises on health, happiness, work & performance and sports
○ The singles can be guided if you’re a little newer to meditation or unguided if you’re a more experienced meditator
○ There are one-off sessions on sleep, stress, anxiety, work, travel, sports, focus, motivation, training and communication. Plus, six SOS sessions to give you some relief during meltdown moments.

App Screenshots

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Headspace: Meditation & Mindfulness Ranking History | Health & Fitness

Headspace: Meditation & Mindfulness daily app ranking in Health & Fitness category for the last 30 days.

Headspace: Meditation & Mindfulness Worldwide Rankings | Health & Fitness

Headspace: Meditation & Mindfulness rankings per country in Health & Fitness category.

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