PanicShield - Panic Attack Aid

United States / US English

PanicShield - Panic Attack Aid

MoodTools,


Store Category Version Last Update Avg. ratings
Android Medical 1.2 April 04, 2018 4.65

ASO Score & Checklist

93%
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Version 1.2 released on April 04, 2018
Bug fixes and tweaks!

Version 1.1 released on May 20, 2017

Version 1.0 released on October 12, 2016

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App Description

If you suffer from panic attacks, PanicShield can help provide relief.

PanicShield contains 4 different tools to protect against panic attacks and panic disorder:

Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.

Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.

Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.

External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
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Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.

Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.

App Screenshots

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PanicShield - Panic Attack Aid Ranking History | Medical

PanicShield - Panic Attack Aid daily app ranking in Medical category for the last 30 days.

PanicShield - Panic Attack Aid Worldwide Rankings | Medical

PanicShield - Panic Attack Aid rankings per country in Medical category.

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