Breathe2Relax

United States / US English

Breathe2Relax

National Center for Telehealth & Technology,


Store Category Version Last Update Avg. ratings
Apple Health & Fitness 1.7.7 May 21, 2018 4.5

ASO Score & Checklist

56%
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Versions
Great! You have released a new version of your app less than 3 months ago.

Version 1.7.7 released on May 21, 2018
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.

Version 1.7 released on June 06, 2016
minor bug fixes

Version 1.6 released on April 20, 2016
-fixed settings saving issue

Version 1.3 released on September 08, 2013
-Updated graphing functionality -Minor bug fixes

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App Description

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.

App Screenshots

Breathe2Relax Screenshot Breathe2Relax Screenshot Breathe2Relax Screenshot Breathe2Relax Screenshot

Breathe2Relax Ranking History | Health & Fitness

Breathe2Relax daily app ranking in Health & Fitness category for the last 30 days.

Breathe2Relax Worldwide Rankings | Health & Fitness

Breathe2Relax rankings per country in Health & Fitness category.

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