Breathe2Relax

United States / US English

Breathe2Relax

National Center for Telehealth & Technology,


Store Category Version Last Update Avg. ratings
Apple Health & Fitness 1.7 June 06, 2016 4.5

ASO Score & Checklist

65%
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App Description
Your app description seems to be too short. 559 characters

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Versions
Your last version was released more than 3 months ago. Update your app with new features and/or some bug fixing.

Version 1.7 released on June 06, 2016
minor bug fixes

Version 1.6 released on April 20, 2016
-fixed settings saving issue

Version 1.3 released on September 08, 2013
-Updated graphing functionality -Minor bug fixes

Version 1.2 released on June 10, 2011
- Updated user interface, and streamlined functionality - An initial setup guide added to assist with tailoring the application to the user's desire - Relaxation music has been added as an option to listen to during the breathing exercise - The journal function has been removed based on user feedback

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App Description

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

App Screenshots

Breathe2Relax Screenshot Breathe2Relax Screenshot Breathe2Relax Screenshot Breathe2Relax Screenshot

Breathe2Relax Ranking History | Health & Fitness

Breathe2Relax daily app ranking in Health & Fitness category for the last 30 days.

Breathe2Relax Worldwide Rankings | Health & Fitness

Breathe2Relax rankings per country in Health & Fitness category.

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