Centered

United States / US English

Centered

Health Care Service Corporation,


Store Category Version Last Update Avg. ratings
Apple Health & Fitness 2.1 January 06, 2016 4.69

ASO Score & Checklist

78%
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Versions
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Version 2.1 released on January 06, 2016
3D Touch for Quick Actions from App Icon for iPhone 6s & iPhone 6s Plus Added easier way to input mood from Apple Watch notifications Minor bug fixes

Version 2.0.1 released on April 23, 2015
Centered for Apple Watch and iPhone App Enhancements Usability improvements based on feedback Centered for Apple Watch • Play meditation sessions from the Watch App. The new Mindful Walk session is one of many you can choose from • Input your mood at any time • Check the status of your steps and mindful minutes as compared to your goals iPhone App Enhancements • New meditation sessions, including option for self guided meditation and walking meditation • Record mood manually at any time of the day • Mindful minutes as goal for mindfulness • Meditation sessions on iCloud to help control for app size • Updated screen designs

Version 2.0 released on April 11, 2015
Centered for Apple Watch and iPhone App Enhancements Centered for Apple Watch • Play meditation sessions from the Watch App. The new Mindful Walk session is one of many you can choose from • Input your mood at any time • Check the status of your steps and mindful minutes as compared to your goals iPhone App Enhancements • New meditation sessions, including option for self guided meditation and walking meditation • Record mood manually at any time of the day • Mindful minutes as goal for mindfulness • Meditation sessions on iCloud to help control for app size • Updated screen designs

Version 1.1.1 released on November 11, 2014
- Widget now updates without the app needing to be open - Resolved issue with steps permissions for those downloading app from iCloud - Initial animation when opening the app has been shortened - Added ability to pull in steps data from wearable devices integrated with the Health app

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App Description

The Centered app offers a unique program for stress management by encouraging you to add mindful meditation sessions and activity to their daily routine. Track progress towards how 'centered' you are as you get closer to meeting your goals. Also, see how adding meditation sessions and adding more steps to your day affects your mood. Over time, as you meet your goals, your activity and mindfulness circles will come together into one, representing your centered being. The Centered App for iPhone & Apple Watch allows you to: • Set a personalized daily steps and a weekly mindful meditation goal • Meditation sessions include: self guided meditation, mini meditation, mindful walk, meditation on activity, compassion meditation, mindful meditation and body awareness meditation • See how mood is impacted by being more mindful and increased activity • Schedule reminders to meditate with time suggestions based on open times on your iCalendar • Integrates with Health App The mindful meditation sessions in the Centered app are based on clinical research by Blue Cross and Blue Shield of Illinois, the University of Massachusetts School of Medicine and the Adler School of Professional Psychology which suggests that brief, regular sessions of mindfulness-based meditation can result in reduced stress and increased overall health. Also, general research has shown that meditation and physical activity can lead to stress reduction, better heart health and weight loss, among other health benefits. We would love to hear about your experience using the Centered App. Email us at appfeedback@bcbsil.com

App Screenshots

Centered Screenshot Centered Screenshot Centered Screenshot Centered Screenshot

Centered Ranking History | Health & Fitness

Centered daily app ranking in Health & Fitness category for the last 30 days.

Centered Worldwide Rankings | Health & Fitness

Centered rankings per country in Health & Fitness category.

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