常见老人病 - 老人病预防与治疗方法大全

常见老人病 - 老人病预防与治疗方法大全

Weijie Li

  • Store

    Apple
  • Category

    Health & Fitness

  • Country

    Ireland

  • Language

    English (UK)

  • Last update

    September 08, 2015

  • Current version

    2.0

  • Avg ratings

    0

常见老人病 - 老人病预防与治疗方法大全

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    Your app's last version was released on September 08, 2015. It is important to regularly update your app. Best practices recommend to update your app every 4 to 6 weeks. This means fixing reported bugs, improving existing features, launching new features etc. Keep an eye on users' feedback. The next great features may already be asked by many users.

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常见老人病 - 老人病预防与治疗方法大全

Weijie Li

  • Store

    Apple
  • Category

    Health & Fitness

  • Country

    Ireland

  • Language

    English (UK)

  • Last update

    September 08, 2015

  • Current version

    2.0

  • Avg ratings

    0

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App Screenshots

常见老人病 - 老人病预防与治疗方法大全 Screenshot 常见老人病 - 老人病预防与治疗方法大全 Screenshot 常见老人病 - 老人病预防与治疗方法大全 Screenshot 常见老人病 - 老人病预防与治疗方法大全 Screenshot

Health & Fitness Keywords Position

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Description's keywords count and density

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老人病又称老年疾病,是指人在老年期所患的与衰老有关的,并且有自身特点的疾病。
老年人患病不仅比年轻人多,而且有其特点,主要是因为人进入老年期后,人体组织结构进一步老化,各器官功能逐步出现障碍,身体抵抗力逐步衰弱,活动能力降低,以及协同功能丧失。

本App从老人疾病、老年用药、疾病预防、老人护理等4个方面,以通俗的语言、图文并茂的形式,阐述了老年人常见病预防与治疗方法。

适当的运动可以提高心肺功能,保护心血管,还可以防止骨质疏松,减轻精神压力。对老年人来说,有氧运动是最适合的锻炼方式,如散步、慢跑、游泳、跳舞、骑自行车等。锻炼时应遵循从低到高,从小运动量开始,循序渐进、持之以恒的原则,同时要注意根据季节和个人情况选择合适的运动项目。运动时间每周三次到五次,每次或相加在30分钟以上,且锻炼的时间尽量选择在下午和晚上。如果清晨锻炼,则不宜空腹进行。合理膳食和适量运动能帮助保持合适的体重、预防多种严重的老年病。已经患病的老年朋友在自身努力和医生的帮助下也可使疾病得到有效控制和缓解。

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App Ranking History

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