Fitbod Strength Training Log

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Fitbod Strength Training Log

Fitbod Inc.,


Store Category Version Last Update Avg. ratings
Apple Health & Fitness 2.9.19 December 05, 2017 4.73

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74%
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Versions
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Version 2.9.19 released on December 05, 2017

Version 2.9.17 released on November 21, 2017
Introducing Gym Profiles! Do you work out in different locations, each with a unique set of gym equipment? Or do you occasionally have only 25 minutes to get a quick workout in? Fitbod now supports the saving and naming of gym profiles, which allows you to generate workouts from pre-saved configurations of Elite settings. To try Gym profiles, tap on the “•••” icon in the Elite settings menu. You’ll be prompted to save and name the current configuration of Elite settings. Any following changes (such as selecting new available equipment), will be auto-saved to the current profile. To rename, duplicate or delete a profile, tap on the “•••” icon in the profile selection list. If you have any thoughts about how to improve Gym Profiles, or any other feedback, please feel free to contact us at feedback@fitbod.me If HealthKit is not syncing - After restoring from a backup, sometimes HealthKit access permissions are not transferred. The easiest way to restore is to log out of Fitbod and log back in, or delete and reinstall the app. Before logging out or deleting, please make sure you have a Fitbod account created so that your workout data is backed up. Next, go to Fitbod Settings > Connected Accounts > Apple Health and tap the Sync button.

Version 2.9.16 released on November 16, 2017
More squashed bugs and crashes to keep Fitbod and your workout sessions running smoothly. If HealthKit is not syncing - After restoring from a backup, sometimes HealthKit access permissions are not transferred. The easiest way to restore is to log out of Fitbod and log back in, or delete and reinstall the app. Before logging out or deleting, please make sure you have a Fitbod account created so that your workout data is backed up. Next, go to Fitbod Settings > Connected Accounts > Apple Health and tap the Sync button. New features from recent releases - • PPL training split - “Push / Pull / Lower Body” is now available in Training Splits within the Elite menu. • Manually added exercises utilize the periodization algorithm to recommend and pre-fill sets/reps/weight, instead of simply displaying what you did last time. “Add an exercise” in the workout tab to try this out. • Fitbod now imports “Virtual Ride” activity types from Strava. • Replace now shows 8 alternative exercises to swap in, instead of just 4 alternates. If you have any issues or feedback, please feel free to contact us at feedback@fitbod.me

Version 2.9.14 released on November 11, 2017
Feature improvements and bug fixes to keep Fitbod and your workout sessions running smoothly, including: • PPL training split - “Push / Pull / Lower Body” is now available in Training Splits within the Elite menu. With this split, your workouts are grouped by upper body pushing motions, upper body pulling motions and a leg day. • Workout recording - suspend screen lock while working out. • Watch - improved selection and logging of Kilogram weight. • Replace - now shows 8 alternative exercises to swap in, instead of just 4 alternates. Bug Fixes: • Crash after downloaded exercise Gifs for offline viewing. • iPhone X top & bottom bar layout issues. If HealthKit is not syncing - After restoring from a backup, sometimes HealthKit access permissions aren't transferred. The easiest way to restore is to log out of Fitbod and log back in, or delete and reinstall the app. Before logging out or deleting, please make sure you have a Fitbod account created so that your workout data is backed up. Next, go to Fitbod Settings > Connected Accounts > Apple Health and tap the Sync button. Updates from our prior release: • Manually added exercises now utilize the periodization algorithm to recommend and pre-fill sets/reps/weight, instead of simply displaying what you did last time. Try to “Add an exercise” in the workout tab to try this out. • Fitbod now imports “Virtual Ride” activity types from Strava. If you have any issues or feedback, please feel free to contact us at feedback@fitbod.me

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App Description

Find new strength with Fitbod! Get step-by-step strength training that lets you focus on the heavy lifting. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map & target fresh muscles in your next workout. ◆ Tailored to your experience, capability, available equipment and more. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Integrations). ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $6.99 per month. You can also upgrade for $39.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html FITBOD MEMBERS SAY: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Website: www.fibod.me Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

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Fitbod Strength Training Log Ranking History | Health & Fitness

Fitbod Strength Training Log daily app ranking in Health & Fitness category for the last 30 days.

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