Inscape: Guided Meditation, Mindfulness & Sleep

Download the INSCAPE meditation app to find balance, calm and clarity in a fast-paced, always-on world. INSCAPE creates meditation, relaxation and sleep experiences by merging tradition, modern thinking, and of-the-moment technology. Our contemporary, immersive approach engages the senses and seamlessly integrates into your daily life; anytime, anywhere, at any level of experience. RECOMMENDED BY * The New York Times * Business Insider * WIRED * Fast Company * New York Magazine ...and more! BENEFITS OF MEDITATION ● Reduce stress and anxiety ● Boost productivity and sharpen focus ● Increase happiness and emotional intelligence ● Sleep better and longer ● Boost immune system; lower heart rate and blood pressure FEATURES ● Free 5-Day Introduction Series To begin, we’ll recommend a personalized 5-Day meditation series to introduce you to our signature flow of movement, breathing and guidance based on your goals. Learning to meditate and build a habit, is simple with just a few minutes each day. ● Daily Recommendations "Today's Inscapes" is a curated schedule of meditation, relaxation and sleep by time of day. It’s always just what you need. Come in the morning to start off with your best self. Reset during your busy afternoon with a breathing exercise in less than 5 minutes. Or, settle in at night for sound journeys specifically composed to prepare you for deep sleep. ● Meditation Series & Singles Explore our growing library and build your meditation practice with a wide variety of technique, intention, and duration. Explore and find the right practice for you. The following meditation types are offered: Focus, Mindfulness, Mantra, and Visualization. ● Relaxation Reduce stress and regenerate your body. Laying down, use sound, breath and guidance to journey into deep relaxation. ● Quick Breathers Reset, calm down, or lift your energy with quick breathing exercises in as little as 90 seconds. ● Better Sleep Fall asleep faster and improve the quality of your sleep. Feel the interweaving textures and layers of sound and let it carry you into a deep, spacious sleep. ADDITIONAL FEATURES ● Apple Health integration: Mindfulness Minutes recorded to your Health app to help monitor and develop your practice. ● Reminders to meditate, keep you on track and help build your habit. ● Personalized progress page to track your stats and achievements. ● Access meditations offline with subscription. ● Sharing options enable connectivity and community practice. ● Meditation timer for experienced users. Download INSCAPE meditation app, start meditating, and discover your fullest potential. CONNECT WITH INSCAPE Website - https://www.inscape.life Instagram - https://www.instagram.com/inscape/ Facebook - https://www.facebook.com/inscapelife/ Twitter - https://twitter.com/inscapelife SUBSCRIPTIONS INSCAPE offers two auto-renewing subscription options: - $12.99 per month - $89.99 per year Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Privacy policy and terms and conditions: http://inscape.life/privacy Feel free to send feedback or questions to appsupport@inscape.life. We look forward to hearing from you.