Insight Timer - Meditation App

Insight Timer - Meditation App

Insight Network Inc

  • Store

    Apple
  • Country

    United States

  • Language

    US English

  • Last update

    June 30, 2018

  • Version

    40.0

  • Category

    Health & Fitness

  • Avg ratings

    5.0

  • Current version

    14.0.7

Insight Timer - Meditation App
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    Version 14.0.7 released on June 30, 2018
    We're excited to be launching our next 6 Insight Courses! Please welcome... MARK COLEMAN Cultivating the Boundless Qualities of the Heart ANDY HOBSON Managing Depression with Mindfulness JANA ROEMER Overcome Obsessive Thinking NIC & SAM, ALUNA MOON Master True Self-Esteem in 10 Days DAVID GANDELMAN Letting Go of Attachment RICHARD MILLER Manage Modern Life With Yoga Nidra

    Version 14.0.6 released on June 18, 2018
    We're excited to be launching our next 6 Insight Courses! Please welcome... MARK COLEMAN Cultivating the Boundless Qualities of the Heart ANDY HOBSON Managing Depression with Mindfulness JANA ROEMER Overcome Obsessive Thinking NIC & SAM, ALUNA MOON Master True Self-Esteem in 10 Days DAVID GANDELMAN Letting Go of Attachment RICHARD MILLER Manage Modern Life With Yoga Nidra

    Version 14.0.5 released on June 08, 2018
    We've renamed our Library tab to Meditation and made it easier to access your Bookmarks, Downloads, and Recently Played files.

    Version 14.0.4 released on June 05, 2018
    We're launching our next six Insight Courses today! JUDSON BREWER Unwind Your Anxious Mind HUGH BYRNE How To Change Unwanted Habits VIDYAMALA BURCH Methods For Living With Pain & Illness JASON McGRICE Create A Conscious Morning Ritual LINDA HALL Master The Art Of Relaxation KENNETH SOARES Manifest Your Ultimate Goals & Dreams ------------------------- Insight Courses have been designed for short, digestible moments so you can take them on the bus, out walking, or sitting on a mountain top. They are 10 days long and take just 10 to 15 minutes per day. Courses include interactive polls, community classrooms, and audio replies from the teacher. Later this month we're launching 30 more courses from teachers like Andy Hobson, Davidji, Mark Coleman, Glenn Harrold, Sonic Yogi, Elisha Goldstein, and Richard Miller.

Insight Timer - Meditation App

Insight Network Inc

  • Store

    Apple
  • Country

    United States

  • Language

    US English

  • Last update

    June 30, 2018

  • Version

    40.0

  • Category

    Health & Fitness

  • Avg ratings

    5.0

  • Current version

    14.0.7

App Screenshots

Insight Timer - Meditation App Screenshot Insight Timer - Meditation App Screenshot Insight Timer - Meditation App Screenshot Insight Timer - Meditation App Screenshot

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* Apps of the Year Winner - TIME magazine *
* Happiest App in the World - Tristan Harris *

The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists.

With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.

FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes

Browse and follow popular topics including:
* Sleep deeply right now
* Improve sleep quality
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* Meditation for Kids
* Mindful Eating
* And much more..


Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host
* Gil Fronsdal, Ph.D. at Stanford University
* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
* Sadhguru, Indian yogi, founder of non-profit Isha Foundation
* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..

Join community groups for:
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..

PAID FEATURE - INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

* Listen offline (download guided meditations to your device)
* Repeat mode
* Fast forward and Rewind
* Pick-up where you left off
* High Quality audio

The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost.

If you have any questions please send an email help@insight.co (not .com).

Privacy Policy - https://insighttimer.com/privacypolicy
Terms and Conditions - https://insighttimer.com/terms

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