10% Happier: Meditation

10% Happier: Meditation

10% Happier Inc.

  • Store

    Apple
  • Country

    United States

  • Language

    US English

  • Last update

    July 18, 2018

  • Version

    40.0

  • Category

    Health & Fitness

  • Avg ratings

    4.74

  • Current version

    4.8.1

10% Happier: Meditation
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    You have 2949 characters. Don’t forget to add important and relevant keywords in your description to improve your iTunes app page and optimize your SEO.
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  • App versions

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    Version 4.8.1 released on July 18, 2018
    Looking to keep things fresh as you explore this whole meditation thing? We've got new (original) content every week from the world's best teachers to keep things from feeling stale. The full list of meditations we've added since the last app update is below. We also changed the names of a few courses to make it easier to find the (next) one that's most interesting to you. NEW MEDITATIONS - Relax into Sleep w/ Sebene Selassie - Stress Remedy w/ Alexis Santos - Less Anxious w/ JoAnna Hardy - Relaxed & Aware w/ Alexis Santos - Rage Relief w/ Jeff Warren - Relax with Sound w/ JoAnna Hardy NAME CHANGES - Less Distracted -> Focus - Emotional Agility -> Emotions - Up Your (Inner) Game -> Performance - Compassion Feels Good -> Compassion - Communication -> Relationships - Pro Tips with JG -> Common Questions - 20 Questions -> Common Questions II - Less Distracted II -> Focus II - Do Good, Feel Good -> Ethics - 2 Meditators in a Bar - Ethics II - 2 Meditators in a Car – Wandering Retreat II - Part 1: Everything Changes -> Insights - Part 2: Unreliability -> Insights II - Part 3: Not Self -> Insights III As always, hit us up with any feedback/comments/questions on Twitter, Facebook, Instagram or at support@10percenthappier.com.

    Version 4.8.0 released on June 28, 2018
    Finding your favorite meditations just got a lot easier. Remember when Jeff Warren had you flushing thoughts down the toilet? Or when Sebene Selassie lulled you into the best sleep of your life? Or when Joseph Goldstein convinced you that nothing is real? The new app helps you find them. Here's what's new: * Search, our most-requested feature, has landed. * Discover got a makeover. Now you can find courses and meditations by Topic or Teacher. * Fresh meditations on Stress, Focus, Waking Up, Gratitude, and more. We're always working to make the app better, so please hit us up with any feedback/comments/questions on Twitter, Facebook, Instagram or at support@10percenthappier.com.

    Version 4.7.2 released on June 05, 2018
    Get ready for the new course: Meditation in Real Life featuring our favorite Canadian, Jeff Warren -- live on June 4th. We crossed the country (in a ridiculous tour bus) exploring how to make meditation a great part of everyday life. In this course - you'll learn about forgiveness, building strong habits, mindfulness & technology, creating space in your life, boosting creativity, beating busyness, and you’ll see the behind-the-scenes insights that inspired our bestselling book. Also in this update: * Meditation details: a new screen that lets you see what a meditation is about before you make the decision on whether to play it * New course cards: a facelift for our course cards that makes it easier to quickly see what a course is all about * New meditations every week with some of the world's best teachers We're always making the app better, so please hit us up with any feedback/comments/questions on Twitter, Facebook, Instagram or at support@10percenthappier.com.

    Version 4.7.1 released on April 06, 2018
    * NEW meditation "Extreme Laziness" - this is the most over-the-top self-indulgent meditation we could come up with... it's about reveling in rest and taking care of yourself * NEW meditation "Turbo-Charge Your Meditation" - can't sit a long retreat, but still want to take it to another level? A lesson from the master, Joseph Goldstein * NEW meditation "Be Nice to Yourself" - an unconventional look at the practice of self compassion * NEW meditation "Working with Pain" - observe and experience physical pain in a way that makes it less of a problem * (Still) NEW course "Compassion Feels Good" with renowned teacher, Joseph Goldstein * Bug fixes and performance improvements More courses, meditations and app updates coming. Email support@10percenthappier.com if you have thoughts/feedback/questions.

10% Happier: Meditation

10% Happier Inc.

  • Store

    Apple
  • Country

    United States

  • Language

    US English

  • Last update

    July 18, 2018

  • Version

    40.0

  • Category

    Health & Fitness

  • Avg ratings

    4.74

  • Current version

    4.8.1

App Screenshots

10% Happier: Meditation Screenshot 10% Happier: Meditation Screenshot 10% Happier: Meditation Screenshot 10% Happier: Meditation Screenshot

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A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going.

WHAT’S INSIDE:

- Daily videos and guided meditations to teach you meditation in the simplest way possible.
- A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep.
- New content weekly to keep meditation from becoming a chore.
- Practical advice for applying mindfulness to your relationships, eating, work, and more.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.
- Offline access to guided meditations and videos. (premium)
- Apple Health App integration for tracking your progress.

PRESS:

** #1 Top listed app in New York Times ‘How to Meditate’ guide
** #1 in Apple’s ‘New Apps We Love’
** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more.

SUBSCRIPTION PRICING AND TERMS:

If you’d like to unlock full access to the 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/

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About 10% Happier, the book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.

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About 10% Happier, the podcast:

In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)?

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If you’re enjoying the app, please (re)post a review. It really helps!

Questions/technical support? Please email us at support@10percenthappier.com.

Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent

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