Pacifica for Stress & Anxiety

United States / US English

Pacifica for Stress & Anxiety

Pacifica Labs Inc.,


Store Category Version Last Update Avg. ratings
Apple Health & Fitness 5.5.2 October 09, 2017 4.72

ASO Score & Checklist

80%
App Name
You app name is quite long enough. 29 characters

You can improve it by adding a few relevant keywords. Check out our Keywords Tool to find the best keywords for your app.

App Description
The length of your description looks great. 3971 characters

You have 3971 characters. Don’t forget to add important and relevant keywords in your description to improve your iTunes app page and optimize your SEO.

Screenshots
You could add some screenshots.

It is recommended to use all 5 available slots and to use optimized screen dimensions for each device. Make sure to include some text to describe your app on each screenshot. Don’t forget showcase your best features on the first two screenshots as they will be displayed in the Search Results on the App Store.

Versions
Great! You have released a new version of your app less than 3 months ago.

Version 5.5.0 released on September 25, 2017
Overwhelmed by all the awesome options for activities in Pacifica? Never fear, Suggested Activities are here! With new Suggested Activities, you'll never need to make a decision again (at least not in Pacifica...you'll still have to decide where to eat tonight). All you have to do is complete a mood rating and Pacifica will create a custom recommendation of activities for you based on your mood and goals. Using psychologist-designed algorithms, Pacifica will suggest the right activities at the right time to help you reduce your stress and anxiety.

Version 5.5.1 released on September 27, 2017
This is a small bug fix release to handle international onboarding.

Version 5.5.2 released on October 09, 2017
We're always working on making Pacifica even more awesome. If you’re asking, "How is that possible?" just read to see what we've added: - Four New Meditations: Including "School Stress" (free!), "Going to Work", "Start Your Day", and "Ignoring Judgment". - Improved Health Suggestions: When Pacifica suggests a Health activity that you're not already using, we'll add it so you can start tracking it. - Bug Fixes: We've squashed some bugs to help Pacifica run more smoothly.

Version 5.2.0 released on June 20, 2017
We’re delighted to announce the recent renovation of Pacifica’s relaxation and meditation section. Some of the changes we’ve made to this section of the app: New Design: Perhaps the most obvious change, we’ve shifted from a list to a more visually appealing format, with images that provide some information about the nature of the activity. We’ve also simplified the display of the meditation lengths and updated some meditation names. Daily FREE Meditation: Each day, a different Premium meditation/relaxation activity will be featured and will be available for free. 6 New Meditations: These new activities will help you to build new coping skills and think differently. Building Positivity: Use mindfulness to identify wins, focus on the upside, and savor moments of joy. Getting Motivated: Use this meditation to build initiative and move towards your goals. Eating Mindfully: Be fully present while eating to savor the experience. Coping with Physical Pain: Use mindfulness to help you manage pain. Defusing Anger: Use mindfulness strategies to cope with frustration. Falling Asleep: Release your stress from the day while relaxing into sleep. Updates to Existing Meditations We’ve improved and updated our existing meditations, particularly those designed to help you coping with anxiety-provoking situations, like taking a flight or being in social groups. Be sure to give these a listen! Meditation Reminders You can now set up daily reminder notifications for meditations, to help you build a mindfulness habit.

Unlock all AppTweak features, start your 7-day free trial

Start your free trial

App Description

Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you psychologist-designed tools to address them based on Cognitive Behavioral Therapy, mindfulness meditation, relaxation, and mood/health tracking. Stress, anxiety, and depression are caused by an ongoing cycle of negative thoughts. Thoughts cause physical feelings and emotions which cause actions. Pacifica helps break this cycle using tools that target each of its components. Day-by-day, you'll learn to manage stress, anxiety and depression at your own pace. We’re not about quick-fixes or false promises. We are about real progress, a day at a time. #1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety #1 - Forbes' 4 Technologies Innovating in Mental Health TESTIMONIALS "This app is not only beautiful and easy to use, it's also an incredibly useful tool that has genuinely changed my way of thinking when it comes to anxiety." “Thank you so much for improving my quality of life. I suffer from depression and generalized anxiety disorder and your app helps me SO much!...I know I can do better and Pacifica motivates me to improve my eating habits (and to drink more water and less alcohol and coffee!).” RELAXATION & MINDFULNESS MEDITATION AUDIO TOOLS Calm down in moments of stress or anxiety using one of Pacifica’s 30+ audio exercises set to relaxing soundscapes, including deep breathing, muscle relaxation, mindfulness meditations, and more. GUIDED SELF-HELP PATHS Our psychologist-designed Paths include audio lessons and helpful activities to help you with stress, anxiety, or depression. These include an introductory Path, two Paths focused on CBT, and a mindfulness Path. MOOD TRACKER Rate your mood and feelings throughout the day, and add specific notes (the situation, the trigger, etc.) so you can notice patterns and see improvement over time. THOUGHT RECORDING, JOURNALING & ANALYSIS Use Pacifica’s psychologist-designed thought analysis tools to learn how distorted thinking patterns contribute to your anxiety. Pacifica uses CBT techniques to help you to think in a more balanced way, which helps break the negative thought cycle. DAILY CHALLENGES & GOAL TRACKING Pacifica uses CBT techniques to help you to face your anxiety, one day at a time, and gradually work toward your long term goals via daily challenges. HEALTH TRACKER Set and track daily health goals for habits that affect anxiety (exercise, sleep, caffeine, alcohol, etc.). Learn which of these trigger your anxiety based on patterns in your mood. Exercise, sleep and caffeine can also be populated using the Apple Health app. COMMUNITIES & GROUPS You aren’t alone in this. Share stories, advice and more with Pacifica’s peer-support community. PRICING & TERMS Pacifica is free to download and use. Pacifica Full Access allows for unlimited use of all of tools and is available through an auto-renewing subscription. There are two options: 1 month: $5.99 1 year: $35.99 Lifetime: $199.99 Pricing in countries other than the U.S. may vary and actual charges may be converted to your local currency depending on your country's residence. These prices have been converted to your local currency. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the end of the current period. Your credit card will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited when the you purchase a subscription. Need help with the app? Please email info@thinkpacifica.com or go to help.thinkpacifica.com TERMS OF SERVICE: http://thinkpacifica.com/tos.html PRIVACY POLICY: http://thinkpacifica.com/privacy.html

App Screenshots

Pacifica for Stress & Anxiety Screenshot Pacifica for Stress & Anxiety Screenshot Pacifica for Stress & Anxiety Screenshot Pacifica for Stress & Anxiety Screenshot

Pacifica for Stress & Anxiety Ranking History | Health & Fitness

Pacifica for Stress & Anxiety daily app ranking in Health & Fitness category for the last 30 days.

Pacifica for Stress & Anxiety Worldwide Rankings | Health & Fitness

Pacifica for Stress & Anxiety rankings per country in Health & Fitness category.

Unlock all features after signing up

Get more ASO recommendations, app rankings, store data, keywords insights and more.

Start your free trial

App Keyword Tool

Use AppTweak Keyword tool to audit, optimize and monitor your keywords effectively.


Mobile App Analytics

All insights and data to measure your app’s performance over time and across countries.

Get the latest tips and tricks to improve your ASO Learn all ASO best practices to boost your app on top of the charts and beat your competitors.

  • How to Create Your Own Podcast to Drive App Downloads

    Today’s guest post comes from Timur Taepov, Founder of JustForward.co – App Marketing Agency. In this post, Timur shows us how creating a podcast can leverage your app marketing strategy and drive organic downloads to your app. App marketing is getting more expensive The number of apps in app stores is increasing drastically every day. According to Statista, as of May 2015, there are 1.5 million apps in Google Play and 1.4 million apps in …

  • Why Your App Design Doesn’t Need To Be Innovative

    This article was generously submitted by Krista McLandress, Marketing Manager at AppsBuilder – a professional, yet easy to use mobile app development platform. In this guest post, Krista tackles a controversial subject and compares app design innovation vs templates and themes usage. If she thinks that hand coded apps will not disappear, she points out how time-consuming it can be to craft an entire new app design. App developers should sometimes focus more on their app business …