7 Minute Workout (Seven)

United States / English

7 Minute Workout (Seven)

Perigee,


Store Category Version Last Update Avg. ratings
Apple Health & Fitness 4.3 November 03, 2016 4.71

ASO Score & Checklist

83%
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Versions
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Version 4.3 released on November 03, 2016
Workout Plans Plans let you follow weekly workout schedules designed by our personal trainer to reach your goals faster. Monthly Workouts Our personal trainer now shares new experiences in monthly workouts, from Tabata and Pilates to Fighter Fit. Exercise Filters You can now filter your exercises based on body parts exercised, equipment needed and much more when creating your own workouts. Quick Actions Instantly launch todays Healthy, Sporty or Weightloss workout from your home screen by firmly pressing the Seven app icon. Dynamic Type Seven now adapts its text size to match your preferred text size set in iOS settings. Taptic Engine Support for the new tactic engine in iPhone 7 and iPhone 7 Plus. Apple Watch New design for workout session controls.

Version 4.3.1 released on November 06, 2016
Minor interface tweaks and bug fixes.

Version 4.3.2 released on November 08, 2016
Minor interface tweaks and bug fixes.

Version 4.3.3 released on December 08, 2016
Minor interface tweaks and bug fixes.

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App Description

**2016 App of the Year** * Now with over 20 million happy users in shape * No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated YOUR CHALLENGE: 7 minutes for 7 months Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible. YOU ONLY LIVE THRICE Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it's game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion. Seven also motivates you toward your goal with positive reinforcement: — Unlock achievements from Novice to Athlete as you vary your routine — Earn rewards and health-related giveaways — Set up daily reminders, or when you've missed too many workouts — Track your progress visually on color-coded graphs and calendars — Share your success with friends by e-mail, text message, Twitter or Facebook THE ULTIMATE 7-MINUTE WORKOUT APP Seven guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest. EXTRAS — No internet access needed. Work out anytime, anywhere! — Play songs from your favorite music app in the background — Fitness enthusiasts can adjust intervals and do multiple circuits — Beautifully designed for both iPad, iPhone and Apple Watch in a single app — iCloud sync to keep your progress up-to-date on all your devices — The "Learn" tab includes pro tips on how to perform each exercise — Connect with the Health app to sync all workouts and burned calories Got Seven? Now all of us can stay in shape!

App Screenshots

7 Minute Workout (Seven) Screenshot 7 Minute Workout (Seven) Screenshot 7 Minute Workout (Seven) Screenshot 7 Minute Workout (Seven) Screenshot

7 Minute Workout (Seven) Ranking History | Health & Fitness

7 Minute Workout (Seven) daily app ranking in Health & Fitness category for the last 30 days.

7 Minute Workout (Seven) Worldwide Rankings | Health & Fitness

7 Minute Workout (Seven) rankings per country in Health & Fitness category.

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